Chair Boxing Workshop for Adults

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Program Type:

Health & Wellness, In-Person

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 18 + and up

Program Description

Event Details

Enjoy this moderate but effective hybrid boxing fitness class, where you will be taught the fundamentals of boxing, hand-eye coordination, stability, balance, and proper breathing techniques.