Chair Boxing Workshop for Adults

Program Type:

Health & Wellness, In-Person

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 18 + and up

Event Details

Enjoy this moderate but effective hybrid boxing fitness class, where you will be taught the fundamentals of boxing, hand-eye coordination, stability, balance, and proper breathing techniques.