Vinyasa Flow Yoga with Peter Ames

10:00am - 11:30am
Adults
Helen Gould
Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.   

A Relaxation & Rejuvenation Workshop with Maria Maier & Susan Remkus Denis

1:00pm - 2:00pm
Adults
Helen Gould
Registration
Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Registration Required
Seats Remaining: 20
Event Details:

Enjoy an hour of relaxation, stress reduction, and good health! Jin Shin Jyutsu uses light and gentle touch to restore the body’s natural energy flow.