The Catholic Health Community Outreach program provides free health screenings including blood pressure, cholesterol, body mass index, and glucose screenings, along with patient education and referrals as needed.
Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
Meet at the library for a friendly game of chess with fellow chess enthusiasts. We have six chess sets available, but attendees are welcome to bring their own. If you wish to use a chess clock you must bring your own.
Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!