This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.
Do you have questions concerning technology?
Book-a-Librarian
Do you have questions concerning technology? Book a free 45-minute appointment with Sara for one-on-one assistance with your new device or any of the following topics: Basic Computer • Basic Internet • E-mail • Microsoft Word, PowerPoint, Publisher, Excel • Smart phones & tablets • Apps • Digital Cameras & Photo Management • iPad • Kindle • Live-brary Free Downloads • Social Networking…and more! Please note that device repair is not included.