Mat Pilates with Leisa

11:30am - 12:30pm
Helen Gould
Please note you are looking at an event that has already happened.
Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Yoga for Everyone

5:30pm - 6:30pm
Helen Gould
Please note you are looking at an event that has already happened.
Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!