Name: Core Yoga with Sarah
Start: 2024-04-02T10:00:00-04:00
End: 2024-04-02T11:00:00-04:00
Location: Hampton Bays Public Library

Core Yoga with Sarah

10:00am - 11:00am

Lower Level Program Room

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Library Branch: Hampton Bays Public Library

Room: Lower Level Program Room

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.