The Loneliness Epidemic and Mental Health, via Zoom

12:00pm - 1:00pm
Virtual
Closed
Registration
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Hampton Bays Public Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness, Virtual
Registration Required
Seats Remaining: 23
Event Details:

Dr.

Gentle Chair Stretching for Everyone

1:30pm - 2:30pm
Helen Gould
Please note you are looking at an event that has already happened.
Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.