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Yoga for Everyone

Yoga for Everyone

Monday, December 29, 2025 at 5:30pm - 6:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!Please dress comfortably and bring a mat or towel to all yoga clas...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Core Yoga

Core Yoga with Sarah

Tuesday, December 30, 2025 at 10:30am - 11:30am
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.