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Vinyasa Flow Yoga

Vinyasa Flow Yoga with Peter Ames

Saturday, December 27, 2025 at 10:00am - 11:30am
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.    *Please dress comfortably and bring a mat ...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.   

Mat Pilates with Leisa

Mat Pilates with Leisa

Monday, December 29, 2025 at 11:30am - 12:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints. With a focus on alignment and breath, this ...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Yoga for Everyone

Yoga for Everyone

Monday, December 29, 2025 at 5:30pm - 6:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Core Yoga

Core Yoga with Sarah

Tuesday, December 30, 2025 at 10:00am - 11:00am
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.