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Mat Pilates with Leisa

Mat Pilates with Leisa

Monday, December 29, 2025 at 11:30am - 12:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Cancelled
Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Yoga for Everyone

Yoga for Everyone

Monday, December 29, 2025 at 5:30pm - 6:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Core Yoga

Core Yoga with Sarah

Tuesday, December 30, 2025 at 10:30am - 11:30am
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Tai Chi

Tai Chi with Nancy

Friday, January 2, 2026 at 10:30am - 11:30am
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.

Yoga for Everyone

Yoga for Everyone

Friday, January 2, 2026 at 5:30pm - 6:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Vinyasa Flow Yoga

Vinyasa Flow Yoga with Peter Ames

Saturday, January 3, 2026 at 10:00am - 11:30am
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.   

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.   

Mat Pilates with Leisa

Mat Pilates with Leisa

Monday, January 5, 2026 at 11:30am - 12:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Yoga for Everyone

Yoga for Everyone

Monday, January 5, 2026 at 5:30pm - 6:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Core Yoga

Core Yoga with Sarah

Tuesday, January 6, 2026 at 10:30am - 11:30am
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Yoga for Everyone

Yoga for Everyone

Wednesday, January 7, 2026 at 5:30pm - 6:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Quogue Wildlife Refuge

Wildlife Hikers Club

Thursday, January 8, 2026 at 9:45am - 11:00am
OFFSITE
Program Type:
Community Service, Health & Wellness
Age Group:
Adults

Experience a refreshing walk through the scenic Quogue Wildlife Refuge with fellow hiking enthusiasts and Librarian Stephen. Enjoy the natural beauty of the trails, meet new people, and get some exercise in a relaxed, friendly setting.

Upcoming
Registration Required
Offsite Event
Library Branch: OFFSITE
Age Group: Adults
Program Type: Community Service, Health & Wellness
Registration Required
Event Details:

Experience a refreshing walk through the scenic Quogue Wildlife Refuge with fellow hiking enthusiasts and Librarian Stephen. Enjoy the natural beauty of the trails, meet new people, and get some exercise in a relaxed, friendly setting.

Chair Yoga

Gentle Chair Stretching for Everyone

Thursday, January 8, 2026 at 1:30pm - 2:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

punch cards with simple goals

Punch Card Goals

Thursday, January 8, 2026 at 3:30pm - 4:30pm
Teen Room at Hampton Bays Public Library
Program Type:
Arts & Crafts, Health & Wellness
Age Group:
Teens

Make physical punch cards specific to your goals! 

Upcoming
Registration Required
Library Branch: Hampton Bays Public Library
Room: Teen Room
Age Group: Teens
Program Type: Arts & Crafts, Health & Wellness
Registration Required
Event Details:

Make physical punch cards specific to your goals! 

Disclaimer(s)

Photo Disclaimer

PLEASE NOTE:  Attendance at library programs or public spaces constitutes consent to be photographed or video recorded for use in library publicity.  If you DO NOT want us to capture a photo or video of you or your child, please tell the library staff member coordinating the event PRIOR to the program.

Tai Chi

Tai Chi with Nancy

Friday, January 9, 2026 at 10:30am - 11:30am
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.

Yoga for Everyone

Yoga for Everyone

Friday, January 9, 2026 at 5:30pm - 6:30pm
Lower Level Program Room at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Library Branch: Hampton Bays Public Library
Room: Lower Level Program Room
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Vinyasa Flow Yoga

Vinyasa Flow Yoga with Peter Ames

Saturday, January 10, 2026 at 10:00am - 11:30am
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.   

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.   

Mat Pilates with Leisa

Mat Pilates with Leisa

Monday, January 12, 2026 at 11:30am - 12:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Yoga for Everyone

Yoga for Everyone

Monday, January 12, 2026 at 5:30pm - 6:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Core Yoga

Core Yoga with Sarah

Tuesday, January 13, 2026 at 10:30am - 11:30am
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Yoga for Everyone

Yoga for Everyone

Wednesday, January 14, 2026 at 5:30pm - 6:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Chair Yoga

Gentle Chair Stretching for Everyone

Thursday, January 15, 2026 at 1:30pm - 2:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

Tai Chi

Tai Chi with Nancy

Friday, January 16, 2026 at 10:30am - 11:30am
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.

Yoga for Everyone

Yoga for Everyone

Friday, January 16, 2026 at 5:30pm - 6:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Vinyasa Flow Yoga

Vinyasa Flow Yoga with Peter Ames

Saturday, January 17, 2026 at 10:00am - 11:30am
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.   

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.