Benefits of Myofascial Release

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Program Type:

Health & Wellness, In-Person

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on February 23, 2026 @ 10:00am.
  • A library card is required to register for this event.
  • This event is for registrants age 18 + and above.

Program Description

Event Details

Join Melissa Mayer, a New York State Licensed Physical Therapist and Owner of Hamptons Myofascial Release (MFR), as she discusses what MFR is and how it can be used to reduce pain. She will also cover the conditions under which MFR is effective. In addition, self-treatment techniques will be taught during the session.