Age Group:
Adults
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Program Description
Event Details
Do you have sleep issues? Get to the root causes of your insomnia! Learn about natural ways to achieve restorative sleep from Jessica Swiatocha, MSN, FNP-BC, who manages the Wellness Institute at Stony Brook Southampton Hospital. There are a full range of complementary therapies that support traditional medicine, and they can help you achieve a better quality of life by harnessing your own healing power.