East End Libraries Present: Natural Solutions for Better Sleep, via Zoom

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Program Type:

Health & Wellness, Virtual

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 18 + and up

Program Description

Event Details

Do you have sleep issues?  Get to the root causes of your insomnia!  Learn about natural ways to achieve restorative sleep from Jessica Swiatocha, MSN, FNP-BC, who manages the Wellness Institute at Stony Brook Southampton Hospital. There are a full range of complementary therapies that support traditional medicine, and they can help you achieve a better quality of life by harnessing your own healing power.