This event is in the "Adults" group. Cancelled Mat Pilates with Leisa 10:30am - 11:30am Adults Lower Level Program Room This event is in the "Adults" group. Nov 8 2024 Fri Cancelled Mat Pilates with Leisa 10:30am - 11:30am Lower Level Program Room Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
This event is in the "Adults" group. Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Nov 8 2024 Fri Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!