Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
Be part of a growing group of music enthusiasts and create a sense of community and friendship at your local library. Registration is required.
Every Friday starting at 2:00 PM.
No registration is required.
Let's talk about how to take care of ourselves and be resilient, eat some snacks and vibe.
Disclaimer(s)
Photo Disclaimer
PLEASE NOTE: Attendance at library programs or public spaces constitutes consent to be photographed or video recorded for use in library publicity. If you DO NOT want us to capture a photo or video of you or your child, please tell the library staff member coordinating the event PRIOR to the program.
Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!