This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

It is especially important to get a flu shot this year!

Water. Earth. Fire. Air. The Avatar kept balance between all of the elemental kingdoms--that is... until the Fire Nation attacked!

Coloring -- it’s not just for kids anymore! It’s also a great way to de-stress. Join us for a relaxing hour of coloring and conversation. Come see some of the beautiful coloring book designs just for adults.

Power, grace and fitness are brought together in this classical form of dance.  Join us to brush up on your skills or start learning ballet from scratch!

Peter Bond, a retired physicist who worked at Brookhaven National Laboratory for 43 years, will present the riveting story told in his co-authored book “The Leak” that captured headlines 25 years ago.