Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

Do you have questions concerning technology?

Do you have questions concerning technology?

If you are 65 and over, or on a disability Medicare, it is important to be informed on changes that could have occurred concerning your Medicare Health Insurance coverage.

Nuestras clases de Inglés son los jueves 7:00-8:30 en persona. Son gratuitas y no necesita registrarse.

Our Evening English classes are on Thursdays from 7:00-8:30 in-person. They are free and you do not need to register.