This event is in the "Adults" group. Yoga for Everyone Monday, December 23, 2024 at 5:30pm - 6:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! Please dress comfortably and bring a mat or towel to all yoga ... This event is in the "Adults" group. Dec 23 2024 Mon Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Gentle Chair Stretching for Everyone Thursday, December 26, 2024 at 1:30pm - 2:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, a... This event is in the "Adults" group. Dec 26 2024 Thu Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
This event is in the "Adults" group. Mat Pilates with Leisa Friday, December 27, 2024 at 10:30am - 11:30am Lower Level Program Room at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints. With a focus on alignment and breath, this ... Cancelled This event is in the "Adults" group. Dec 27 2024 Fri Cancelled Mat Pilates with Leisa 10:30am - 11:30am Lower Level Program Room Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
This event is in the "Adults" group. Yoga for Everyone Friday, December 27, 2024 at 5:30pm - 6:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! Please dress comfortably and bring a mat or towel to all yoga ... This event is in the "Adults" group. Dec 27 2024 Fri Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Vinyasa Flow Yoga with Peter Ames Saturday, December 28, 2024 at 10:00am - 11:30am Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee. *Please dress comfortably and bring a mat ... This event is in the "Adults" group. Dec 28 2024 Sat Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
This event is in the "Adults" group. Mat Pilates with Leisa Monday, December 30, 2024 at 11:30am - 12:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints. With a focus on alignment and breath, this ... This event is in the "Adults" group. Dec 30 2024 Mon Mat Pilates with Leisa 11:30am - 12:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
This event is in the "Adults" group. Yoga for Everyone Monday, December 30, 2024 at 5:30pm - 6:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! Please dress comfortably and bring a mat or towel to all yoga ... This event is in the "Adults" group. Dec 30 2024 Mon Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Gentle Chair Stretching for Everyone Thursday, January 2, 2025 at 1:30pm - 2:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, a... This event is in the "Adults" group. Jan 2 2025 Thu Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
This event is in the "Adults" group. Yoga for Everyone Friday, January 3, 2025 at 5:30pm - 6:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga... This event is in the "Adults" group. Jan 3 2025 Fri Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Vinyasa Flow Yoga with Peter Ames Saturday, January 4, 2025 at 10:00am - 11:30am Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee. *Please dress comfortably and bring a mat ... This event is in the "Adults" group. Jan 4 2025 Sat Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
This event is in the "Adults" group. Mat Pilates with Leisa Monday, January 6, 2025 at 11:30am - 12:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints. With a focus on alignment and breath, this ... This event is in the "Adults" group. Jan 6 2025 Mon Mat Pilates with Leisa 11:30am - 12:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
This event is in the "Adults" group. Yoga for Everyone Monday, January 6, 2025 at 5:30pm - 6:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga... This event is in the "Adults" group. Jan 6 2025 Mon Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Core Yoga with Sarah Tuesday, January 7, 2025 at 10:00am - 11:00am Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to... This event is in the "Adults" group. Jan 7 2025 Tue Core Yoga with Sarah 10:00am - 11:00am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.
This event is in the "Adults" group. Yoga for Everyone Wednesday, January 8, 2025 at 5:30pm - 6:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga... This event is in the "Adults" group. Jan 8 2025 Wed Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Gentle Chair Stretching for Everyone Thursday, January 9, 2025 at 1:30pm - 2:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, a... This event is in the "Adults" group. Jan 9 2025 Thu Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
This event is in the "Adults" group. Yoga for Everyone Friday, January 10, 2025 at 5:30pm - 6:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga... This event is in the "Adults" group. Jan 10 2025 Fri Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Vinyasa Flow Yoga with Peter Ames Saturday, January 11, 2025 at 10:00am - 11:30am Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee. *Please dress comfortably and bring a mat ... This event is in the "Adults" group. Jan 11 2025 Sat Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
This event is in the "Adults" group. Mat Pilates with Leisa Monday, January 13, 2025 at 11:30am - 12:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints. With a focus on alignment and breath, this ... This event is in the "Adults" group. Jan 13 2025 Mon Mat Pilates with Leisa 11:30am - 12:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
This event is in the "Adults" group. Yoga for Everyone Monday, January 13, 2025 at 5:30pm - 6:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga... This event is in the "Adults" group. Jan 13 2025 Mon Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Core Yoga with Sarah Tuesday, January 14, 2025 at 10:00am - 11:00am Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to... This event is in the "Adults" group. Jan 14 2025 Tue Core Yoga with Sarah 10:00am - 11:00am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.
This event is in the "Adults" group. Yoga for Everyone Wednesday, January 15, 2025 at 5:30pm - 6:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga... This event is in the "Adults" group. Jan 15 2025 Wed Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Gentle Chair Stretching for Everyone Thursday, January 16, 2025 at 1:30pm - 2:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, a... This event is in the "Adults" group. Jan 16 2025 Thu Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
This event is in the "Adults" group. Yoga for Everyone Friday, January 17, 2025 at 5:30pm - 6:30pm Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga... This event is in the "Adults" group. Jan 17 2025 Fri Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Vinyasa Flow Yoga with Peter Ames Saturday, January 18, 2025 at 10:00am - 11:30am Helen Gould at Hampton Bays Public Library Program Type: Health & Wellness, In-Person Age Group: Adults Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee. *Please dress comfortably and bring a mat ... This event is in the "Adults" group. Jan 18 2025 Sat Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.