Name: Core Yoga with Sarah
Start: 2025-01-21T10:00:00-05:00
End: 2025-01-21T11:00:00-05:00
Location: Hampton Bays Public Library

Core Yoga with Sarah

Tuesday, January 21, 2025 at 10:00am - 11:00am

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Yoga for Everyone

Wednesday, January 22, 2025 at 5:30pm - 6:30pm

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Gentle Chair Stretching for Everyone

Thursday, January 23, 2025 at 1:30pm - 2:30pm

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, a...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

Yoga for Everyone

Friday, January 24, 2025 at 5:30pm - 6:30pm

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Vinyasa Flow Yoga with Peter Ames

Saturday, January 25, 2025 at 10:00am - 11:30am

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee. *Please dress comfortably and bring a mat ...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.

Mat Pilates with Leisa

Monday, January 27, 2025 at 11:30am - 12:30pm

Lower Level Program Room at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints. With a focus on alignment and breath, this ...

Library Branch: Hampton Bays Public Library

Room: Lower Level Program Room

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Yoga for Everyone

Monday, January 27, 2025 at 5:30pm - 6:30pm

Lower Level Program Room at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga...

Library Branch: Hampton Bays Public Library

Room: Lower Level Program Room

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Core Yoga with Sarah

Tuesday, January 28, 2025 at 10:00am - 11:00am

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Yoga for Everyone

Wednesday, January 29, 2025 at 5:30pm - 6:30pm

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Gentle Chair Stretching for Everyone

Thursday, January 30, 2025 at 1:30pm - 2:30pm

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, a...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

Yoga for Everyone

Friday, January 31, 2025 at 5:30pm - 6:30pm

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Vinyasa Flow Yoga with Peter Ames

Saturday, February 1, 2025 at 10:00am - 11:30am

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee. *Please dress comfortably and bring a mat ...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.

Mat Pilates with Leisa

Monday, February 3, 2025 at 11:30am - 12:30pm

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints. With a focus on alignment and breath, this ...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Yoga for Everyone

Monday, February 3, 2025 at 5:30pm - 6:30pm

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Core Yoga with Sarah

Tuesday, February 4, 2025 at 10:00am - 11:00am

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Yoga for Everyone

Wednesday, February 5, 2025 at 5:30pm - 6:30pm

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Gentle Chair Stretching for Everyone

Thursday, February 6, 2025 at 1:30pm - 2:30pm

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, a...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

Yoga for Everyone

Friday, February 7, 2025 at 5:30pm - 6:30pm

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Vinyasa Flow Yoga with Peter Ames

Saturday, February 8, 2025 at 10:00am - 11:30am

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee. *Please dress comfortably and bring a mat ...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.

Mat Pilates with Leisa

Monday, February 10, 2025 at 11:30am - 12:30pm

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints. With a focus on alignment and breath, this ...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Yoga for Everyone

Monday, February 10, 2025 at 5:30pm - 6:30pm

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Core Yoga with Sarah

Tuesday, February 11, 2025 at 10:00am - 11:00am

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Yoga for Everyone

Wednesday, February 12, 2025 at 5:30pm - 6:30pm

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! *Please dress comfortably and bring a mat or towel to all yoga...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Gentle Chair Stretching for Everyone

Thursday, February 13, 2025 at 1:30pm - 2:30pm

Helen Gould at Hampton Bays Public Library

Program Type:

Health & Wellness, In-Person

Age Group:

Adults

Event Details:

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, a...

Library Branch: Hampton Bays Public Library

Room: Helen Gould

Age Group: Adults

Program Type: Health & Wellness, In-Person

Event Details:

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

Event List

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