This event is in the "Adults" group. Dec 19 2024 Thu Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Adults Helen Gould This event is in the "Adults" group. Dec 19 2024 Thu Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
This event is in the "Adults" group. Dec 20 2024 Fri Mat Pilates with Leisa 10:30am - 11:30am Adults Lower Level Program Room Cancelled This event is in the "Adults" group. Dec 20 2024 Fri Cancelled Mat Pilates with Leisa 10:30am - 11:30am Lower Level Program Room Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
This event is in the "Adults" group. Dec 20 2024 Fri Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Dec 20 2024 Fri Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Dec 21 2024 Sat Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Adults Helen Gould This event is in the "Adults" group. Dec 21 2024 Sat Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
This event is in the "Adults" group. Dec 23 2024 Mon Mat Pilates with Leisa 11:30am - 12:30pm Adults Helen Gould This event is in the "Adults" group. Dec 23 2024 Mon Mat Pilates with Leisa 11:30am - 12:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
This event is in the "Adults" group. Dec 23 2024 Mon Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Dec 23 2024 Mon Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Dec 26 2024 Thu Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Adults Helen Gould This event is in the "Adults" group. Dec 26 2024 Thu Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
This event is in the "Adults" group. Dec 27 2024 Fri Mat Pilates with Leisa 10:30am - 11:30am Adults Lower Level Program Room Cancelled This event is in the "Adults" group. Dec 27 2024 Fri Cancelled Mat Pilates with Leisa 10:30am - 11:30am Lower Level Program Room Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
This event is in the "Adults" group. Dec 27 2024 Fri Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Dec 27 2024 Fri Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Dec 28 2024 Sat Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Adults Helen Gould This event is in the "Adults" group. Dec 28 2024 Sat Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
This event is in the "Adults" group. Dec 30 2024 Mon Mat Pilates with Leisa 11:30am - 12:30pm Adults Helen Gould This event is in the "Adults" group. Dec 30 2024 Mon Mat Pilates with Leisa 11:30am - 12:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
This event is in the "Adults" group. Dec 30 2024 Mon Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Dec 30 2024 Mon Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Jan 2 2025 Thu Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Adults Helen Gould This event is in the "Adults" group. Jan 2 2025 Thu Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
This event is in the "Adults" group. Jan 3 2025 Fri Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Jan 3 2025 Fri Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Jan 4 2025 Sat Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Adults Helen Gould This event is in the "Adults" group. Jan 4 2025 Sat Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
This event is in the "Adults" group. Jan 6 2025 Mon Mat Pilates with Leisa 11:30am - 12:30pm Adults Helen Gould This event is in the "Adults" group. Jan 6 2025 Mon Mat Pilates with Leisa 11:30am - 12:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
This event is in the "Adults" group. Jan 6 2025 Mon Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Jan 6 2025 Mon Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Jan 7 2025 Tue Core Yoga with Sarah 10:00am - 11:00am Adults Helen Gould This event is in the "Adults" group. Jan 7 2025 Tue Core Yoga with Sarah 10:00am - 11:00am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.
This event is in the "Adults" group. Jan 8 2025 Wed Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Jan 8 2025 Wed Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Jan 9 2025 Thu Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Adults Helen Gould This event is in the "Adults" group. Jan 9 2025 Thu Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
This event is in the "Adults" group. Jan 10 2025 Fri Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Jan 10 2025 Fri Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group. Jan 11 2025 Sat Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Adults Helen Gould This event is in the "Adults" group. Jan 11 2025 Sat Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
This event is in the "Adults" group. Jan 13 2025 Mon Mat Pilates with Leisa 11:30am - 12:30pm Adults Helen Gould This event is in the "Adults" group. Jan 13 2025 Mon Mat Pilates with Leisa 11:30am - 12:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
This event is in the "Adults" group. Jan 13 2025 Mon Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Jan 13 2025 Mon Yoga for Everyone 5:30pm - 6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!