Upcoming Events

Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.

Join us for a workshop aimed at uplifting your spirits and we will delve into the fundamentals of jazz dance. This session will cover the basics of jazz and its historical connections to Broadway dance and other influences.

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.   

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.

Join us for a workshop aimed at uplifting your spirits and we will delve into the fundamentals of jazz dance. This session will cover the basics of jazz and its historical connections to Broadway dance and other influences.

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.   

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Indoor and outdoor plants, cuttings, seedlings, and seeds are welcome. Please make sure all plants, cuttings, and seeds are clearly labeled. Plants must be healthy and pest free.

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Yoga Vinaysa combina el movimiento con la respiración. Cada postura se enlaza con la siguiente mediante la respiración creando una danza fluida y meditativa.

Experience a refreshing walk through the scenic Quogue Wildlife Refuge with fellow hiking enthusiasts and Librarian Stephen. Enjoy the natural beauty of the trails, meet new people, and get some exercise in a relaxed, friendly setting.

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.   

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.