This event is in the "Adults" group Apr 16 2026 Thu Gentle Chair Stretching for Everyone 1:30pm–2:30pm Adults Helen Gould This event is in the "Adults" group Apr 16 2026 Thu Gentle Chair Stretching for Everyone 1:30pm–2:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
This event is in the "Adults" group Apr 17 2026 Fri Tai Chi with Nancy 10:30am–11:30am Adults Helen Gould This event is in the "Adults" group Apr 17 2026 Fri Tai Chi with Nancy 10:30am–11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.
This event is in the "Adults" group Apr 17 2026 Fri Yoga for Everyone 5:30pm–6:30pm Adults Helen Gould This event is in the "Adults" group Apr 17 2026 Fri Yoga for Everyone 5:30pm–6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group Apr 18 2026 Sat Vinyasa Flow Yoga with Peter Ames 10:00am–11:30am Adults Helen Gould This event is in the "Adults" group Apr 18 2026 Sat Vinyasa Flow Yoga with Peter Ames 10:00am–11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
This event is in the "Adults" group Apr 20 2026 Mon Mat Pilates with Leisa 11:30am–12:30pm Adults Helen Gould This event is in the "Adults" group Apr 20 2026 Mon Mat Pilates with Leisa 11:30am–12:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
This event is in the "Adults" group Apr 20 2026 Mon Yoga for Everyone 5:30pm–6:30pm Adults Helen Gould This event is in the "Adults" group Apr 20 2026 Mon Yoga for Everyone 5:30pm–6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group Apr 21 2026 Tue Core Yoga with Sarah 10:30am–11:30am Adults Helen Gould This event is in the "Adults" group Apr 21 2026 Tue Core Yoga with Sarah 10:30am–11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.
This event is in the "Adults" group Apr 22 2026 Wed Yoga for Everyone 5:30pm–6:30pm Adults Helen Gould This event is in the "Adults" group Apr 22 2026 Wed Yoga for Everyone 5:30pm–6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group Apr 22 2026 Wed Yoga Vinaysa en español 7:00pm–8:00pm Adults Helen Gould This event is in the "Adults" group Apr 22 2026 Wed Yoga Vinaysa en español 7:00pm–8:00pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Yoga Vinaysa combina el movimiento con la respiración. Cada postura se enlaza con la siguiente mediante la respiración creando una danza fluida y meditativa.
This event is in the "Adults" group Apr 23 2026 Thu Gentle Chair Stretching for Everyone 1:30pm–2:30pm Adults Helen Gould This event is in the "Adults" group Apr 23 2026 Thu Gentle Chair Stretching for Everyone 1:30pm–2:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
This event is in the "Adults" group Apr 24 2026 Fri Tai Chi with Nancy 10:30am–11:30am Adults Helen Gould This event is in the "Adults" group Apr 24 2026 Fri Tai Chi with Nancy 10:30am–11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.
This event is in the "Adults" group Apr 24 2026 Fri Yoga for Everyone 5:30pm–6:30pm Adults Helen Gould This event is in the "Adults" group Apr 24 2026 Fri Yoga for Everyone 5:30pm–6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group Apr 25 2026 Sat Vinyasa Flow Yoga with Peter Ames 10:00am–11:30am Adults Helen Gould This event is in the "Adults" group Apr 25 2026 Sat Vinyasa Flow Yoga with Peter Ames 10:00am–11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
This event is in the "Adults" group Apr 27 2026 Mon Mat Pilates with Leisa 11:30am–12:30pm Adults Helen Gould This event is in the "Adults" group Apr 27 2026 Mon Mat Pilates with Leisa 11:30am–12:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
This event is in the "Adults" group Apr 27 2026 Mon Yoga for Everyone 5:30pm–6:30pm Adults Helen Gould This event is in the "Adults" group Apr 27 2026 Mon Yoga for Everyone 5:30pm–6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group Apr 28 2026 Tue Core Yoga with Sarah 10:30am–11:30am Adults Helen Gould This event is in the "Adults" group Apr 28 2026 Tue Core Yoga with Sarah 10:30am–11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.
This event is in the "Adults" group Apr 29 2026 Wed Yoga for Everyone 5:30pm–6:30pm Adults Lower Level Program Room This event is in the "Adults" group Apr 29 2026 Wed Yoga for Everyone 5:30pm–6:30pm Lower Level Program Room Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group Apr 29 2026 Wed Yoga Vinaysa en español 7:00pm–8:00pm Adults Lower Level Program Room This event is in the "Adults" group Apr 29 2026 Wed Yoga Vinaysa en español 7:00pm–8:00pm Lower Level Program Room Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Yoga Vinaysa combina el movimiento con la respiración. Cada postura se enlaza con la siguiente mediante la respiración creando una danza fluida y meditativa.
This event is in the "Adults" group Apr 30 2026 Thu Gentle Chair Stretching for Everyone 1:30pm–2:30pm Adults Helen Gould This event is in the "Adults" group Apr 30 2026 Thu Gentle Chair Stretching for Everyone 1:30pm–2:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
This event is in the "Adults" group May 1 2026 Fri Tai Chi with Nancy 10:30am–11:30am Adults Helen Gould This event is in the "Adults" group May 1 2026 Fri Tai Chi with Nancy 10:30am–11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.
This event is in the "Adults" group May 1 2026 Fri Yoga for Everyone 5:30pm–6:30pm Adults Helen Gould This event is in the "Adults" group May 1 2026 Fri Yoga for Everyone 5:30pm–6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group May 2 2026 Sat Vinyasa Flow Yoga with Peter Ames 10:00am–11:30am Adults Helen Gould This event is in the "Adults" group May 2 2026 Sat Vinyasa Flow Yoga with Peter Ames 10:00am–11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
This event is in the "Adults" group May 4 2026 Mon Mat Pilates with Leisa 11:30am–12:30pm Adults Helen Gould This event is in the "Adults" group May 4 2026 Mon Mat Pilates with Leisa 11:30am–12:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
This event is in the "Adults" group May 4 2026 Mon Yoga for Everyone 5:30pm–6:30pm Adults Helen Gould This event is in the "Adults" group May 4 2026 Mon Yoga for Everyone 5:30pm–6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!