10 am |
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This event is in the "Adults" group.
Adults
Lower Level Program Room
This event is in the "Adults" group.
Apr
22
2025
Tue
Core Yoga with Sarah
10:30am - 11:30am
Lower Level Program Room
Please note you are looking at an event that has already happened.
Library Branch:
Hampton Bays Public Library
Room:
Lower Level Program Room
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.
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This event is in the "Adults" group.
Adults
Registration Required
Offsite Event
This event is in the "Adults" group.
Apr
23
2025
Wed
Age Group:
Adults
Program Type:
Community Service,
Health & Wellness
Event Details:
Experience a refreshing walk through the scenic Quogue Wildlife Refuge with fellow hiking enthusiasts and Librarian Stephen. Enjoy the natural beauty of the trails, meet new people, and get some exercise in a relaxed, friendly setting.
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This event is in the "Adults" group.
This event is in the "Adults" group.
Apr
24
2025
Thu
Library Branch:
Hampton Bays Public Library
Age Group:
Adults
Program Type:
Community Service,
Health & Wellness
Event Details:
Improve your health AND your community with a refreshing walk around Hampton Bays.
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This event is in the "Adults" group.
This event is in the "Adults" group.
Apr
25
2025
Fri
Tai Chi with Nancy
10:30am - 11:30am
Helen Gould
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.
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This event is in the "Adults" group.
This event is in the "Adults" group.
Apr
26
2025
Sat
Vinyasa Flow Yoga with Peter Ames
10:00am - 11:30am
Helen Gould
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
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11 am |
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This event is in the "Adults" group.
Adults
Lower Level Program Room
This event is in the "Adults" group.
Apr
21
2025
Mon
Mat Pilates with Leisa
11:30am - 12:30pm
Lower Level Program Room
Please note you are looking at an event that has already happened.
Library Branch:
Hampton Bays Public Library
Room:
Lower Level Program Room
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
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12 pm |
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1 pm |
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This event is in the "Adults" group.
This event is in the "Adults" group.
Apr
24
2025
Thu
Gentle Chair Stretching for Everyone
1:30pm - 2:30pm
Helen Gould
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
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2 pm |
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3 pm |
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4 pm |
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5 pm |
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This event is in the "Adults" group.
This event is in the "Adults" group.
Apr
21
2025
Mon
Yoga for Everyone
5:30pm - 6:30pm
Helen Gould
Please note you are looking at an event that has already happened.
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
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This event is in the "Adults" group.
Adults
Lower Level Program Room
This event is in the "Adults" group.
Apr
23
2025
Wed
Yoga for Everyone
5:30pm - 6:30pm
Lower Level Program Room
Library Branch:
Hampton Bays Public Library
Room:
Lower Level Program Room
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
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This event is in the "Adults" group.
This event is in the "Adults" group.
Apr
25
2025
Fri
Yoga for Everyone
5:30pm - 6:30pm
Helen Gould
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
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