Explore the most frequently used applications such as browsing the web, listening to your favorite music, watching videos, accessing your email and much more.

Dr. Heidi Roppelt, a board-certified rheumatologist at Stony Brook Southampton Hospital, will discuss osteoporosis and osteopenia, the causes, as well as diagnosis, treatment, and disease management.

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

Enjoy this moderate but effective hybrid boxing fitness class, where you will be taught the fundamentals of boxing, hand-eye coordination, stability, balance, and proper breathing techniques. 

Nuestras clases de Inglés son los jueves 7:00-8:30 en persona. Son gratuitas y no necesita registrarse.

Our Evening English classes are on Thursdays from 7:00-8:30 in-person. They are free and you do not need to register.