Event List

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Mat Pilates with Leisa

Monday, May 13, 2024 at 11:30am - 12:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints. With a focus on alignment and breath, this ...

Cancelled
Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Yoga for Everyone

Yoga for Everyone

Monday, May 13, 2024 at 5:30pm - 6:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! Please dress comfortably and bring a mat or towel to all yoga ...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Core Yoga

Core Yoga with Sarah

Tuesday, May 14, 2024 at 10:00am - 11:00am
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Yoga for Everyone

Yoga for Everyone

Wednesday, May 15, 2024 at 5:30pm - 6:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! Please dress comfortably and bring a mat or towel to all yoga ...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Osteoporosis

Osteoporosis, via Zoom

Thursday, May 16, 2024 at 12:00pm - 1:00pm
Virtual at Hampton Bays Public Library
Program Type:
Health & Wellness, Virtual
Age Group:
Adults
Event Details:

Dr. Heidi Roppelt, a board-certified rheumatologist at Stony Brook Southampton Hospital, will discuss osteoporosis and osteopenia, the causes, as well as diagnosis, treatment, and ...

Open
Registration
Virtual Event
Library Branch: Hampton Bays Public Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness, Virtual
Registration Required
Seats Remaining: 22
Event Details:

Dr. Heidi Roppelt, a board-certified rheumatologist at Stony Brook Southampton Hospital, will discuss osteoporosis and osteopenia, the causes, as well as diagnosis, treatment, and disease management.

Chair Yoga

Gentle Chair Stretching for Everyone

Thursday, May 16, 2024 at 1:30pm - 2:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, a...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

Chair Boxing

Chair Boxing Workshop for Adults

Thursday, May 16, 2024 at 7:00pm - 8:00pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Enjoy this moderate but effective hybrid boxing fitness class, where you will be taught the fundamentals of boxing, hand-eye coordination, stability, balance, and proper breathing ...

Open
Registration
Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Registration Required
Seats Remaining: 38
Event Details:

Enjoy this moderate but effective hybrid boxing fitness class, where you will be taught the fundamentals of boxing, hand-eye coordination, stability, balance, and proper breathing techniques. 

Mat Pilates with Leisa

Mat Pilates with Leisa

Friday, May 17, 2024 at 10:30am - 11:30am
Lower Level Program Room at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints. With a focus on alignment and breath, this ...

Cancelled
Library Branch: Hampton Bays Public Library
Room: Lower Level Program Room
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Salsa

Let's Learn to Salsa!

Friday, May 17, 2024 at 4:30pm - 5:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Entertainment, Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Participate in a guided instructional session with librarian Sara, tailored for individuals desiring a more gradual approach to learning the art of Salsa dancing. This class offers...

Open
Registration
Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Entertainment, Health & Wellness, In-Person
Registration Required
Seats Remaining: 1
Event Details:

Participate in a guided instructional session with librarian Sara, tailored for individuals desiring a more gradual approach to learning the art of Salsa dancing.

Yoga for Everyone

Yoga for Everyone

Friday, May 17, 2024 at 5:30pm - 6:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! Please dress comfortably and bring a mat or towel to all yoga ...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Vinyasa Flow Yoga

Vinyasa Flow Yoga with Peter Ames

Saturday, May 18, 2024 at 10:00am - 11:30am
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.    *Please dress comfortably and bring a mat ...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.   

french bulldog puppy doing yoga

Puppies & Poses

Sunday, May 19, 2024 at 1:00pm - 1:45pm
Lower Level Program Room at Hampton Bays Public Library
Program Type:
Entertainment, Health & Wellness
Age Group:
Families With Children, School Age, Tweens, Teens, Adults
Event Details:

Downward dog? More like downward puppy! This event is all thanks to Pit Of Our Souls Non-Profit Rescue, so please join us in learning about their rescue and, of course, meeting som...

Open
Registration
Library Branch: Hampton Bays Public Library
Room: Lower Level Program Room
Age Group: Families With Children, School Age, Tweens, Teens, Adults
Program Type: Entertainment, Health & Wellness
Registration Required
Seats Remaining: 5
Event Details:

Downward dog? More like downward puppy! This event is all thanks to Pit Of Our Souls Non-Profit Rescue, so please join us in learning about their rescue and, of course, meeting some pups.

 

Disclaimer(s)

Accompanied Children

This program is designed for children to be accompanied by an adult. Please plan to attend and be engaged with your child for this program. Drop-offs will not be permitted.

Photo Disclaimer

PLEASE NOTE:  Attendance at library programs or public spaces constitutes consent to be photographed or video recorded for use in library publicity.  If you DO NOT want us to capture a photo or video of you or your child, please tell the library staff member coordinating the event PRIOR to the program.

french bulldog puppy doing yoga

Puppies & Poses

Sunday, May 19, 2024 at 2:00pm - 2:45pm
Lower Level Program Room at Hampton Bays Public Library
Program Type:
Entertainment, Health & Wellness
Age Group:
Families With Children, School Age, Tweens, Teens, Adults
Event Details:

Downward dog? More like downward puppy! This event is all thanks to Pit Of Our Souls Non-Profit Rescue, so please join us in learning about their rescue and, of course, meeting som...

Open
Registration
Library Branch: Hampton Bays Public Library
Room: Lower Level Program Room
Age Group: Families With Children, School Age, Tweens, Teens, Adults
Program Type: Entertainment, Health & Wellness
Registration Required
Seats Remaining: 15
Event Details:

Downward dog? More like downward puppy! This event is all thanks to Pit Of Our Souls Non-Profit Rescue, so please join us in learning about their rescue and, of course, meeting some pups.

 

Disclaimer(s)

Accompanied Children

This program is designed for children to be accompanied by an adult. Please plan to attend and be engaged with your child for this program. Drop-offs will not be permitted.

Photo Disclaimer

PLEASE NOTE:  Attendance at library programs or public spaces constitutes consent to be photographed or video recorded for use in library publicity.  If you DO NOT want us to capture a photo or video of you or your child, please tell the library staff member coordinating the event PRIOR to the program.

Mat Pilates with Leisa

Monday, May 20, 2024 at 11:30am - 12:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints. With a focus on alignment and breath, this ...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Yoga for Everyone

Yoga for Everyone

Monday, May 20, 2024 at 5:30pm - 6:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! Please dress comfortably and bring a mat or towel to all yoga ...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Core Yoga

Core Yoga with Sarah

Tuesday, May 21, 2024 at 10:00am - 11:00am
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Ballet

Ballet for Everyone

Tuesday, May 21, 2024 at 7:00pm - 8:00pm
Helen Gould at Hampton Bays Public Library
Program Type:
Entertainment, Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Power, grace and fitness are brought together in this classical form of dance.  Join us to brush up on your skills or start learning ballet from scratch! Your instructor, Sara...

Closed
Registration
Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Entertainment, Health & Wellness, In-Person
Registration Required
Seats Remaining: 3
Event Details:

Power, grace and fitness are brought together in this classical form of dance.  Join us to brush up on your skills or start learning ballet from scratch!

Yoga for Everyone

Yoga for Everyone

Wednesday, May 22, 2024 at 5:30pm - 6:30pm
Lower Level Program Room at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! Please dress comfortably and bring a mat or towel to all yoga ...

Library Branch: Hampton Bays Public Library
Room: Lower Level Program Room
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Chair Yoga

Gentle Chair Stretching for Everyone

Thursday, May 23, 2024 at 1:30pm - 2:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, a...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

Knee and Hip Pain

On the Move

Thursday, May 23, 2024 at 7:00pm - 8:00pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Join Dr. Peter Sultan, Board-Certified Orthopedic Surgeon at Peconic Bay Medical Center, who will discuss solutions for hip and knee pain, including arthritic knee and hip cha...

Open
Registration
Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Registration Required
Seats Remaining: 32
Event Details:

Join Dr.

Mat Pilates with Leisa

Mat Pilates with Leisa

Friday, May 24, 2024 at 10:30am - 11:30am
Lower Level Program Room at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints. With a focus on alignment and breath, this ...

Cancelled
Library Branch: Hampton Bays Public Library
Room: Lower Level Program Room
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

fallen over glass bottle with white heart-shaped shower steamers

DIY Shower Steamers

Friday, May 24, 2024 at 3:30pm - 4:30pm
Lower Level Program Room at Hampton Bays Public Library
Program Type:
Entertainment, Health & Wellness
Age Group:
Teens
Event Details:

They're like bath bombs but for showers! Make 'em here and leave them overnight to pick up! 

Open
Registration
Library Branch: Hampton Bays Public Library
Room: Lower Level Program Room
Age Group: Teens
Program Type: Entertainment, Health & Wellness
Registration Required
Seats Remaining: 10
Event Details:

They're like bath bombs but for showers! Make 'em here and leave them overnight to pick up! 

Disclaimer(s)

Food Allergies

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

Photo Disclaimer

PLEASE NOTE:  Attendance at library programs or public spaces constitutes consent to be photographed or video recorded for use in library publicity.  If you DO NOT want us to capture a photo or video of you or your child, please tell the library staff member coordinating the event PRIOR to the program.

Salsa

Let's Learn to Salsa!

Friday, May 24, 2024 at 4:30pm - 5:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Entertainment, Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Participate in a guided instructional session with librarian Sara, tailored for individuals desiring a more gradual approach to learning the art of Salsa dancing. This class offers...

Open
Registration
Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Entertainment, Health & Wellness, In-Person
Registration Required
Seats Remaining: 1
Event Details:

Participate in a guided instructional session with librarian Sara, tailored for individuals desiring a more gradual approach to learning the art of Salsa dancing.

Yoga for Everyone

Yoga for Everyone

Friday, May 24, 2024 at 5:30pm - 6:30pm
Helen Gould at Hampton Bays Public Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! Please dress comfortably and bring a mat or towel to all yoga ...

Library Branch: Hampton Bays Public Library
Room: Helen Gould
Age Group: Adults
Program Type: Health & Wellness, In-Person
Event Details:

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!