| 10 am |
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This event is in the "Adults" group
This event is in the "Adults" group
Dec
15
2025
Mon
Catholic Health Community Mobile Outreach Bus
10:00am–2:00pm
Parking Lot
Library Branch:
Hampton Bays Public Library
Room:
Parking Lot
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
The Catholic Health Community Outreach program provides free health screenings including blood pressure, cholesterol, body mass index, and glucose screenings, along with patient education and referrals as needed.
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This event is in the "Adults" group
This event is in the "Adults" group
Dec
16
2025
Tue
Core Yoga with Sarah
10:30am–11:30am
Helen Gould
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.
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This event is in the "Adults" group
This event is in the "Adults" group
Dec
19
2025
Fri
Tai Chi with Nancy
10:30am–11:30am
Helen Gould
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.
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This event is in the "Adults" group
This event is in the "Adults" group
Dec
20
2025
Sat
Vinyasa Flow Yoga with Peter Ames
10:00am–11:30am
Helen Gould
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
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| 11 am |
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This event is in the "Adults" group
This event is in the "Adults" group
Dec
15
2025
Mon
Mat Pilates with Leisa
11:30am–12:30pm
Helen Gould
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
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| 12 pm |
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| 1 pm |
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This event is in the "Adults" group
This event is in the "Adults" group
Dec
18
2025
Thu
Gentle Chair Stretching for Everyone
1:30pm–2:30pm
Helen Gould
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
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| 2 pm |
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| 3 pm |
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| 4 pm |
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This event is in the "Adults" group
This event is in the "Adults" group
Dec
19
2025
Fri
Jazz for Absolute Beginners
4:15pm–5:15pm
Helen Gould
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Entertainment,
Health & Wellness,
In-Person
Event Details:
Join us for a workshop aimed at uplifting your spirits and we will delve into the fundamentals of jazz dance. This session will cover the basics of jazz and its historical connections to Broadway dance and other influences.
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| 5 pm |
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This event is in the "Adults" group
This event is in the "Adults" group
Dec
15
2025
Mon
Yoga for Everyone
5:30pm–6:30pm
Helen Gould
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
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This event is in the "Adults" group
This event is in the "Adults" group
Dec
17
2025
Wed
Yoga for Everyone
5:30pm–6:30pm
Helen Gould
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
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This event is in the "Adults" group
This event is in the "Adults" group
Dec
19
2025
Fri
Yoga for Everyone
5:30pm–6:30pm
Helen Gould
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
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