This event is in the "Adults" group Core Yoga with Sarah 10:30am–11:30am Adults Helen Gould This event is in the "Adults" group Jan 27 2026 Tue Core Yoga with Sarah 10:30am–11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.
This event is in the "Adults" group Tai Chi with Nancy 10:30am–11:30am Adults Helen Gould This event is in the "Adults" group Jan 30 2026 Fri Tai Chi with Nancy 10:30am–11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.
This event is in the "Adults" group Vinyasa Flow Yoga with Peter Ames 10:00am–11:30am Adults Helen Gould This event is in the "Adults" group Jan 31 2026 Sat Vinyasa Flow Yoga with Peter Ames 10:00am–11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
This event is in the "Adults" group Mat Pilates with Leisa 11:30am–12:30pm Adults Lower Level Program Room This event is in the "Adults" group Jan 26 2026 Mon Mat Pilates with Leisa 11:30am–12:30pm Lower Level Program Room Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
This event is in the "Adults" group Gentle Chair Stretching for Everyone 1:30pm–2:30pm Adults Helen Gould This event is in the "Adults" group Jan 29 2026 Thu Gentle Chair Stretching for Everyone 1:30pm–2:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
This event is in the "Adults" group Yoga for Everyone 5:30pm–6:30pm Adults Lower Level Program Room This event is in the "Adults" group Jan 26 2026 Mon Yoga for Everyone 5:30pm–6:30pm Lower Level Program Room Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group Yoga for Everyone 5:30pm–6:30pm Adults Lower Level Program Room This event is in the "Adults" group Jan 28 2026 Wed Yoga for Everyone 5:30pm–6:30pm Lower Level Program Room Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group Yoga for Everyone 5:30pm–6:30pm Adults Helen Gould This event is in the "Adults" group Jan 30 2026 Fri Yoga for Everyone 5:30pm–6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group Ballet for Everyone 7:00pm–8:00pm Adults Helen Gould Upcoming Registration Required This event is in the "Adults" group Jan 27 2026 Tue Ballet for Everyone 7:00pm–8:00pm Helen Gould Upcoming Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Entertainment, Health & Wellness, In-Person Registration Required Event Details: Power, grace and fitness are brought together in this classical form of dance. Join us to brush up on your skills or start learning ballet from scratch!