This event is in the "Adults" group Core Yoga with Sarah 10:30am–11:30am Adults Helen Gould This event is in the "Adults" group May 26 2026 Tue Core Yoga with Sarah 10:30am–11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.
This event is in the "Adults" group Tai Chi with Nancy 10:30am–11:30am Adults Helen Gould This event is in the "Adults" group May 29 2026 Fri Tai Chi with Nancy 10:30am–11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.
This event is in the "Adults" group Vinyasa Flow Yoga with Peter Ames 10:00am–11:30am Adults Helen Gould This event is in the "Adults" group May 30 2026 Sat Vinyasa Flow Yoga with Peter Ames 10:00am–11:30am Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
This event is in the "Adults" group Gentle Chair Stretching for Everyone 1:30pm–2:30pm Adults Helen Gould This event is in the "Adults" group May 28 2026 Thu Gentle Chair Stretching for Everyone 1:30pm–2:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
This event is in the "Adults" group Yoga for Everyone 5:30pm–6:30pm Adults Lower Level Program Room This event is in the "Adults" group May 27 2026 Wed Yoga for Everyone 5:30pm–6:30pm Lower Level Program Room Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
This event is in the "Adults" group Yoga for Everyone 5:30pm–6:30pm Adults Helen Gould This event is in the "Adults" group May 29 2026 Fri Yoga for Everyone 5:30pm–6:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!