This event is in the "Adults" group Menopause, via Zoom 12:00pm–1:00pm Adults Virtual Closed Registration Required Virtual Event This event is in the "Adults" group Mar 20 2025 Thu Menopause, via Zoom 12:00pm–1:00pm Virtual Closed Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness, Virtual Registration Required Event Details: Menopause is a normal part of the female aging process.
This event is in the "Adults" group Gentle Chair Stretching for Everyone 1:30pm–2:30pm Adults Lower Level Program Room This event is in the "Adults" group Mar 20 2025 Thu Gentle Chair Stretching for Everyone 1:30pm–2:30pm Lower Level Program Room Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.