Name: Core Yoga with Sarah
Start: 2024-11-26T10:00:00-05:00
End: 2024-11-26T11:00:00-05:00
Location: Hampton Bays Public Library

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Time	Mon (11/25)	Tue (11/26)	Fri (11/29)	Sat (11/30)
10 am		This event is in the "Adults" group. Core Yoga with Sarah 10:00am - 11:00am Adults Helen Gould This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.	This event is in the "Adults" group. Cancelled Mat Pilates with Leisa 10:30am - 11:30am Adults Lower Level Program Room This event is in the "Adults" group. Cancelled Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.	This event is in the "Adults" group. Cancelled Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Adults Helen Gould This event is in the "Adults" group. Cancelled Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
11 am	This event is in the "Adults" group. Mat Pilates with Leisa 11:30am - 12:30pm Adults Helen Gould This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
12 pm
1 pm
2 pm
3 pm
4 pm
5 pm	This event is in the "Adults" group. Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!		This event is in the "Adults" group. Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
6 pm
7 pm		This event is in the "Adults" group. Ballet for Everyone 7:00pm - 8:00pm Adults Helen Gould Closed Registration This event is in the "Adults" group. Closed Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Entertainment, Health & Wellness, In-Person Registration Required Seats Remaining: 6 Event Details: Power, grace and fitness are brought together in this classical form of dance. Join us to brush up on your skills or start learning ballet from scratch!

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