Name: Core Yoga with Sarah
Start: 2025-04-01T10:30:00-04:00
End: 2025-04-01T11:30:00-04:00
Location: Hampton Bays Public Library

On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.

Time	Mon (3/31)	Tue (4/01)	Wed (4/02)	Thu (4/03)	Fri (4/04)	Sat (4/05)
10 am		This event is in the "Adults" group. Core Yoga with Sarah 10:30am - 11:30am Adults Lower Level Program Room This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.			This event is in the "Adults" group. Tai Chi with Nancy 10:30am - 11:30am Adults Lower Level Program Room This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.	This event is in the "Adults" group. Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Adults Helen Gould This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
11 am	This event is in the "Adults" group. Mat Pilates with Leisa 11:30am - 12:30pm Adults Lower Level Program Room This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
12 pm
1 pm				This event is in the "Adults" group. Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Adults Helen Gould This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
2 pm
3 pm
4 pm
5 pm	This event is in the "Adults" group. Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!		This event is in the "Adults" group. Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!		This event is in the "Adults" group. Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
6 pm
7 pm		This event is in the "Adults" group. Ballet for Everyone 7:00pm - 8:00pm Adults Helen Gould Closed Registration This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Entertainment, Health & Wellness, In-Person Registration Required Seats Remaining: 5 Event Details: Power, grace and fitness are brought together in this classical form of dance. Join us to brush up on your skills or start learning ballet from scratch!

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