This event is in the "Adults" group. Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Adults Helen Gould This event is in the "Adults" group. Apr 3 2025 Thu Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Helen Gould Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.