Upcoming Events

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Team up with other Hampton Bays patrons or bring some friends along as librarian Sara guides participants on a local walk while simultaneously cleaning up litter found along the way.  Garbage bags and trash pickers wil

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

Know the signs of a stroke! Dr.

Delve into this exciting and rhythmic dynamic dance style with origins in the Dominican Republic.  Bring a friend!

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.   

Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.

Power, grace and fitness are brought together in this classical form of dance.  Join us to brush up on your skills or start learning ballet from scratch!

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Joining us from the Stony Brook Southampton Edie Windsor Healthcare Center—a dedicated facility offering comprehensive care and support for the LGBTQIA+ community—a presenter will discuss LGBTQ+ healthcare needs

Dr. William Caldwell, Medical Director of the Stony Brook Center for Pain Management, will speak about the various modalities available for the treatment of back pain.

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.

We invite you to join us at the library where we will be organizing a community cleanup.  Please ensure to wear comfortable footwear, bring along a bottle of water, and invite a friend! Registration is req

Delve into this exciting and rhythmic dynamic dance style with origins in the Dominican Republic.  Bring a friend!

Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.