Name: Core Yoga with Sarah
Start: 2024-09-17T10:00:00-04:00
End: 2024-09-17T11:00:00-04:00
Location: Hampton Bays Public Library

On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.

Time	Mon (9/16)	Tue (9/17)	Wed (9/18)	Thu (9/19)	Fri (9/20)	Sat (9/21)
10 am		This event is in the "Adults" group. Core Yoga with Sarah 10:00am - 11:00am Adults Helen Gould This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.			This event is in the "Adults" group. Cancelled Mat Pilates with Leisa 10:30am - 11:30am Adults Lower Level Program Room This event is in the "Adults" group. Cancelled Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.	This event is in the "Adults" group. Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Adults Helen Gould This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
11 am	This event is in the "Adults" group. Cancelled Mat Pilates with Leisa 11:30am - 12:30pm Adults Lower Level Program Room This event is in the "Adults" group. Cancelled Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.				This event is in the "Adults" group. World Cleanup Day 11:00am - 1:00pm Adults Closed Registration This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Age Group: Adults Program Type: Community Service, Health & Wellness Registration Required Seats Remaining: 16 Event Details: We invite you to join us at the library where we will be organizing a community cleanup. Please ensure to wear comfortable footwear, bring along a bottle of water, and invite a friend! Registration is req
12 pm				This event is in the "Adults" group. Pain Management for the Back, via Zoom 12:00pm - 1:00pm Adults Virtual Closed Registration Virtual Event This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness, Virtual Registration Required Seats Remaining: 20 Event Details: Dr. William Caldwell, Medical Director of the Stony Brook Center for Pain Management, will speak about the various modalities available for the treatment of back pain.
1 pm				This event is in the "Adults" group. Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Adults Helen Gould This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
2 pm
3 pm
4 pm					This event is in the "Adults" group. Bachata for Beginners 4:30pm - 5:30pm Adults Helen Gould Closed Registration This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Entertainment, Health & Wellness, In-Person Registration Required Seats Remaining: 12 Event Details: Delve into this exciting and rhythmic dynamic dance style with origins in the Dominican Republic. Bring a friend!
5 pm	This event is in the "Adults" group. Yoga for Everyone 5:30pm - 6:30pm Adults Lower Level Program Room This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!		This event is in the "Adults" group. Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!		This event is in the "Adults" group. Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
6 pm			This event is in the "Teens" group. This event is in the "Adults" group. This event is in the "New Adult" group. LGBTQIA+ Health Matters: Expert Guidance from the SBSH Edie Windsor Healthcare Center 6:00pm - 7:30pm Teens, Adults, New Adult Lower Level Program Room Closed Registration This event is in the "Teens" group. This event is in the "Adults" group. This event is in the "New Adult" group. Closed Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Teens, Adults, New Adult Program Type: Health & Wellness Registration Required Seats Remaining: 27 Event Details: Joining us from the Stony Brook Southampton Edie Windsor Healthcare Center—a dedicated facility offering comprehensive care and support for the LGBTQIA+ community—a presenter will discuss LGBTQ+ healthcare needs
7 pm		This event is in the "Adults" group. Ballet for Everyone 7:00pm - 8:00pm Adults Lower Level Program Room Closed Registration This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Entertainment, Health & Wellness, In-Person Registration Required Seats Remaining: 4 Event Details: Power, grace and fitness are brought together in this classical form of dance. Join us to brush up on your skills or start learning ballet from scratch!

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