Name: Core Yoga with Sarah
Start: 2025-04-08T10:30:00-04:00
End: 2025-04-08T11:30:00-04:00
Location: Hampton Bays Public Library

On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.

Time	Mon (4/07)	Tue (4/08)	Wed (4/09)	Thu (4/10)	Fri (4/11)	Sat (4/12)
10 am		This event is in the "Adults" group. Core Yoga with Sarah 10:30am - 11:30am Adults Helen Gould This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.	This event is in the "Adults" group. Wildlife Hikers Club 10:00am - 11:00am Adults Open Registration Offsite Event This event is in the "Adults" group. Open Library Branch: OFFSITE Age Group: Adults Program Type: Community Service, Health & Wellness Registration Required Seats Remaining: 1 Event Details: Experience a refreshing walk through the scenic Quogue Wildlife Refuge with fellow hiking enthusiasts and Librarian Stephen. Enjoy the natural beauty of the trails, meet new people, and get some exercise in a relaxed, friendly setting.		This event is in the "Adults" group. Tai Chi with Nancy 10:30am - 11:30am Adults Lower Level Program Room This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.	This event is in the "Adults" group. Vinyasa Flow Yoga with Peter Ames 10:00am - 11:30am Adults Lower Level Program Room This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
11 am	This event is in the "Adults" group. Mat Pilates with Leisa 11:30am - 12:30pm Adults Lower Level Program Room This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
12 pm
1 pm				This event is in the "Adults" group. Gentle Chair Stretching for Everyone 1:30pm - 2:30pm Adults Helen Gould This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
2 pm
3 pm
4 pm					This event is in the "Adults" group. Great Gatsby Dance Workshop 4:15pm - 5:15pm Adults Helen Gould Open Registration This event is in the "Adults" group. Open Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Entertainment, Health & Wellness, In-Person Registration Required Seats Remaining: 1 Event Details: Calling all Flappers! Get ready to cut a rug and dive into the fabulous dances of the 1920’s. This year, we’re celebrating the 100th anniversary of The Great Gatsby, and we want you to join the fun.
5 pm	This event is in the "Adults" group. Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!		This event is in the "Adults" group. Yoga for Everyone 5:30pm - 6:30pm Adults Lower Level Program Room This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Lower Level Program Room Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!		This event is in the "Adults" group. Yoga for Everyone 5:30pm - 6:30pm Adults Helen Gould This event is in the "Adults" group. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

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