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This event is in the "Adults" group
This event is in the "Adults" group
Oct
21
2025
Tue
Core Yoga with Sarah
10:30am–11:30am
Helen Gould
Please note you are looking at an event that has already happened.
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.
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This event is in the "Adults" group
This event is in the "Adults" group
Oct
22
2025
Wed
Mobile Mammography Van for Breast Cancer Screenings
10:00am–4:00pm
Parking Lot
Please note you are looking at an event that has already happened.
Library Branch:
Hampton Bays Public Library
Room:
Parking Lot
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Stony Brook Medicine is pleased to offer Mobile Mammogram Screenings with no out-of-pocket expense. This event is for women 40 and older who have not had a mammogram in the past year and appointments are necessary to attend.
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This event is in the "Adults" group
This event is in the "Adults" group
Oct
24
2025
Fri
Tai Chi with Nancy
10:30am–11:30am
Helen Gould
Please note you are looking at an event that has already happened.
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.
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This event is in the "Adults" group
This event is in the "Adults" group
Oct
25
2025
Sat
Vinyasa Flow Yoga with Peter Ames
10:00am–11:30am
Helen Gould
Please note you are looking at an event that has already happened.
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
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| 11 am |
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This event is in the "Adults" group
This event is in the "Adults" group
Oct
20
2025
Mon
Mat Pilates with Leisa
11:30am–12:30pm
Helen Gould
Please note you are looking at an event that has already happened.
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
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| 12 pm |
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| 1 pm |
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This event is in the "Adults" group
This event is in the "Adults" group
Oct
23
2025
Thu
Gentle Chair Stretching for Everyone
1:30pm–2:30pm
Helen Gould
Please note you are looking at an event that has already happened.
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
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| 2 pm |
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This event is in the "Adults" group
This event is in the "Adults" group
Oct
21
2025
Tue
The Stony Brook Medicine Healthy Libraries Program (HeLP)
2:00pm–4:30pm
Main Floor Lobby
Please note you are looking at an event that has already happened.
Library Branch:
Hampton Bays Public Library
Room:
Main Floor Lobby
Age Group:
Adults
Program Type:
Community Event,
Health & Wellness,
In-Person
Event Details:
The Healthy Libraries Program (HeLP) involves students from social work, public health, library science, and physician’s assistant programs who provide blood pressure screenings and answer health-related questions.
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| 3 pm |
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| 4 pm |
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This event is in the "Adults" group
This event is in the "Adults" group
Oct
24
2025
Fri
Learn The Thriller Dance!
4:15pm–5:15pm
Helen Gould
Please note you are looking at an event that has already happened.
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Entertainment,
Health & Wellness,
In-Person
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| 5 pm |
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This event is in the "Adults" group
This event is in the "Adults" group
Oct
20
2025
Mon
Yoga for Everyone
5:30pm–6:30pm
Helen Gould
Please note you are looking at an event that has already happened.
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
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This event is in the "Adults" group
This event is in the "Adults" group
Oct
22
2025
Wed
Yoga for Everyone
5:30pm–6:30pm
Helen Gould
Please note you are looking at an event that has already happened.
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
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This event is in the "Adults" group
This event is in the "Adults" group
Oct
24
2025
Fri
Yoga for Everyone
5:30pm–6:30pm
Helen Gould
Please note you are looking at an event that has already happened.
Library Branch:
Hampton Bays Public Library
Room:
Helen Gould
Age Group:
Adults
Program Type:
Health & Wellness,
In-Person
Event Details:
Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!
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| 6 pm |
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| 7 pm |
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This event is in the "Adults" group
Adults
Children's Program Room
This event is in the "Adults" group
Oct
21
2025
Tue
Ballet for Everyone
7:00pm–8:00pm
Children's Program Room
Please note you are looking at an event that has already happened.
Library Branch:
Hampton Bays Public Library
Room:
Children's Program Room
Age Group:
Adults
Program Type:
Entertainment,
Health & Wellness,
In-Person
Event Details:
Power, grace and fitness are brought together in this classical form of dance. Join us to brush up on your skills or start learning ballet from scratch!
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