Week Calendar

On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.

Time	Mon (11/17)	Tue (11/18)	Wed (11/19)	Thu (11/20)	Fri (11/21)	Sat (11/22)
10 am		This event is in the "Adults" group Core Yoga with Sarah 10:30am–11:30am Adults Helen Gould This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement.			This event is in the "Adults" group Tai Chi with Nancy 10:30am–11:30am Adults Helen Gould This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Practice a series of slow, graceful movements, in addition to breathing exercises, designed to improve your balance, flexibility, and overall well-being.	This event is in the "Adults" group Vinyasa Flow Yoga with Peter Ames 10:00am–11:30am Adults Helen Gould This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Peter’s class offers advanced stretches and poses. *Please note: this class is 1½ hours and there is a $15 fee.
11 am	This event is in the "Adults" group Mat Pilates with Leisa 11:30am–12:30pm Adults Helen Gould This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Mat Pilates promises to lengthen and strengthen the core muscles of the abdominals, hips, back, and glutes without stress on the joints.
12 pm				This event is in the "Adults" group High Blood Pressure, via Zoom 12:00pm–1:00pm Adults Virtual Closed Registration Required Virtual Event This event is in the "Adults" group Closed Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness, Virtual Registration Required Event Details: The CDC reports that nearly half of all adults living in the United States have high blood pressure. Chief of Cardiology at Stony Brook Southampton Hospital, Dr. John P.
1 pm				This event is in the "Adults" group Gentle Chair Stretching for Everyone 1:30pm–2:30pm Adults Helen Gould This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation.
2 pm		This event is in the "Adults" group The Stony Brook Medicine Healthy Libraries Program (HeLP) 2:00pm–4:30pm Adults Main Floor Lobby This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Main Floor Lobby Age Group: Adults Program Type: Community Event, Health & Wellness, In-Person Event Details: The Healthy Libraries Program (HeLP) involves students from social work, public health, library science, and physician’s assistant programs who provide blood pressure screenings and answer health-related questions.
3 pm
4 pm					This event is in the "Adults" group Jane Austen Country Dance 101 for Beginners 4:15pm–5:15pm Adults Helen Gould Closed Registration Required This event is in the "Adults" group Closed Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Entertainment, Health & Wellness, In-Person Registration Required Event Details: Come dance the Jane Austen way and bring some friends! Join Sara, as she guides you through the charming basics of English country dance.
5 pm	This event is in the "Adults" group Yoga for Everyone 5:30pm–6:30pm Adults Helen Gould This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!		This event is in the "Adults" group Yoga for Everyone 5:30pm–6:30pm Adults Helen Gould This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!		This event is in the "Adults" group Yoga for Everyone 5:30pm–6:30pm Adults Helen Gould This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Hampton Bays Public Library Room: Helen Gould Age Group: Adults Program Type: Health & Wellness, In-Person Event Details: Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome!

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